Resource & Transformation - Healthy Spaces - Couch to 5K
Couch to 5K courses are designed to help challenge you to get you off the couch and become a regular runner. *Please note these sessions follow the NHS Couch to 5k plan (we have extended our programme to 12 weeks), therefore, we recommend people to attend the full 12 weeks.
Service type
Meaningful activity
Meaningful connections
Age range
Adults
Referral type
Self referral
Professional referral
Delivery type
Face to face
Cost to resident
Free
Provider
Address
Resource & Transformation - Healthy Spaces,
Phone number
01922 650465
Email address
Social media
Facebook
