Star Light Multi CIC Inclusive - Confidence and Wellbeing Workshops
Confidence and Wellbeing Workshops
• Where Am I Now/ Mindfulness: Arts and Crafts
• Overcoming Setbacks Mindfulness gardening/planting seeds
• Understanding Your Zones of Control / Meditation and Relaxation in the Sensory Room
• Being Confident with Your Communication Skills/ Mindfulness: Arts and Crafts.
Service type
Meaningful activity
Age range
Adults
Services are aimed at
18 +
Referral type
Self referral
Delivery type
Face to face
Cost to resident
Free
Opening times
Our 4 week course starts at different dates. Please contact centre
Provider
Address
25a Station street,
Walsall WS2 9JZ
Phone number
07396 765853
Email address
