8 Steps to Wellbeing - What is dementia?
Dementia affects the way the brain normally works. This makes it difficult to do everyday activities. For example, people who have dementia often forget things or get confused.
There are different types of dementia, all of them interfere with daily life and become worse over time. Around 982,000 people live with dementia in the UK.
A myth about dementia
Myth: Dementia is inevitable as you get older.
Fact: Dementia is not a normal or inevitable part of ageing. While we cannot completely control whether we develop dementia, there are things that may help support brain health and reduce risk. It is important to remember that many factors influence dementia, and people can develop the condition even when they have lived healthy and active lives.
The symptoms of dementia
Forgetfulness. For example, trouble remembering what has happened recently or recognising familiar people and places.
Problems planning and doing tasks you used to do easily. For example, dealing with money, following a cooking recipe or writing a letter.
Feeling confused even in a familiar place.
Finding it hard to follow conversations and losing the thread of what you were saying.
Trouble controlling your mood or behaviour. For example, feeling depressed, agitated or irritable.
If you have these symptoms, it may not mean that you have dementia. Other things can cause the same symptoms. Whatever the cause, it is best to speak to a professional. Make an appointment with your doctor for more information
Reducing risk of dementia
Looking after your overall wellbeing, including staying active, connected and healthy, can help support both your body and brain to function at their bes