Managing your anxiety

Living with anxiety can be very difficult, but there are steps you can take that might help.

In this session you will explore anxiety awareness and how it can affect employability. We'll look at symptoms, coping strategies and overcoming comfort zones.

Book your place

You can book your place in any of the ways below:

• Contact Walsall Works on 01922 654353
• Email Walsall Works
• Contact your Walsall Works advisor