Walsall BME Advice Centre - Things to do

Engaging women that are less likely to socialise, taking up healthy lifestyles and accessing statutory and other essential services and are at risk of social isolation or living with long-term health conditions such as diabetes, dementia, depression, arthritis etc. or experience anxiety, low self esteem or any other mental/physical health condition. Activities will include seated exercise, Taekwondo, workshops, group swimming sessions, awareness sessions, health checks, Skittles, Floor basketball, healthy cooking, basic baking, and various stimulating activities that cater the needs of both younger and older adults.