Darlaston All Active - Trips and Fall Prevention

Our classes are suitable for wheelchair users, individuals who are recovering from a stroke and those who are vunerable to tripping & falling.

Exercises such as stretch ropes are designed to improved muscle strength which help aid fall provention, while improving your posture, co-ordination and balance.

All activites are under the guidence of our trained tutor and are a great way to make new friends and meet new people!