Your feedback helps us to improve our website.

Translate

Home workouts

Keeping active is very important right now to maintain your well-being and mental health. To help, we have compiled some useful resources and online workouts that you can do at home.

Walsall Leisure YouTube

Home workout videos from our centre instructors

  • leg and glutes workout
  • abdominal workout
  • Active Steps balance training
  • stretching
  • swimming land based exercises

Yoga

Les Mills is offering all Walsall Leisure members a free 30 day trial of its On Demand service. Les Mills On Demand is an online platform of over 1,000 workouts including:

  • bodyattack
  • bodybalance
  • bodycombat
  • grit

Workout anywhere, anytime, with the ability to stream on your laptop, tablet, desktop, mobile or TV.

Once the 30 day free trial is over, you can purchase a monthly subscription at a discounted price of £8.70 per month (free trial not available to existing subscribers or those who have had trials previously).

Apply

Rate this page