Health Hub - New to Walsall Gala Swimming and Fitness Centre
Specialist power assisted equipment, providing a low impact, full-body workout.
Unlike conventional gym equipment, this specialist equipment uses electronic power to help users work passively or actively. The equipment provides safe exercise for all the major muscle groups and helps to re-train muscle patterns, whilst at the same time stimulating the muscles for improved circulation. The machines support your own muscle power making them suitable for all ages and abilities.
Ideal for people who are:
- Living with long-term medical conditions such as Arthritis, Multiple Sclerosis, Osteoporosis or joint problems.
- Recovering from illness such as cancer or stroke
- Recovering from injury or accident
- Looking to begin physical activity and make new friends.
Anyone aged 14 or 15 years must be accompanied by a participating adult or a carer.
From 1st June 2021 we will be running a series of taster sessions. If you are interested in taking part in a FREE taster session then please call 01922 653150.
Regular public session times and prices will be announced shortly.
‘I feel I have had a big improvement since I have been using the new Health Hub kit, it has helped greatly, easing my joints and helping with back problems’ (Kal)
‘This equipment is absolutely brilliant, it helps with my mobility and I’m able to exercise again without the need of much assistance’ (Brian)
‘I suffer with AS (Auto-Immune condition) and the Hub has helped me lose weight and it has helped with my condition over the last few months, definitely recommend it’ (David)
‘I suffer with MS, I have joined the Hub at Walsall Gala Swimming & Fitness Centre and since I have been coming it has helped me build my strength in my legs and also helped with my mental health’ (Karen)
‘Combining the Health Hub with Aquatherapy has really helped after having shoulder replacement’ (Pat)
‘Very good especially for us older girls, good selection of days and times for us to attend’ (Jacqui)