The health hub has specialist power assisted equipment, providing a low impact, full-body workout.
Unlike conventional gym equipment, this specialist equipment uses electronic power to help users work passively or actively. The equipment provides safe exercise for all the major muscle groups and helps to re-train muscle patterns, whilst at the same time stimulating the muscles for improved circulation. The machines support your own muscle power making them suitable for all ages and abilities.
It's ideal for people who are:
- living with long-term medical conditions such as arthritis, multiple sclerosis, osteoporosis or joint problems
- recovering from illness such as cancer or stroke
- recovering from injury or accident
- looking to begin physical activity and make new friends
Anyone aged 14 or 15 years must be accompanied by a participating adult or a carer.
We are running a series of taster sessions. If you are interested in taking part in a free taster session then please contact Gala Swimming and Fitness Centre.
Health hub membership is included with the all inclusive membership, or you can pay as you go.
"I suffer with AS (auto-immune condition) and the hub has helped me lose weight and it has helped with my condition over the last few months, definitely recommend it"
"I suffer with multiple sclerosis, and since I have joined the health hub it has helped me build my strength in my legs and also helped with my mental health"
"Combining the health hub with aquatherapy has really helped after having shoulder replacement"