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Fit for work

Bridges is a free physical activity and health programme. It's aimed at supporting and improving the health and wellbeing of people aged 25 years and above, who are unemployed or economically inactive.

The services aim to support individuals through:

  • healthy lifestyle support
  • gym sessions
  • hydrotherapy
  • leisure facility admission

Bridges can also support you into other community services, like

  • stopping smoking
  • weight management
  • debt management
  • vocational training
  • confidence building
  • help with CV and cover letter writing

Bridges is funded by the European Social Fund and The National Lottery Community Fund. 

For more information or to book an appointment, call 01922 658051.

Customer feedback

"This has been the best year of my life, without the Fit for Work project I wouldn’t have secured my school placement. My shoulder is the strongest that it has ever been and I’m confident and excited about my future."


"Since joining the programme I have noticed the difference in my physical health. My confidence and mental health has also improved"