If you have mobility problems, aquatherapy might help. Our sessions can help you:
- manage and improve the conditions that have reduced your mobility
- help increase your levels of physical activity for additional health benefits
The sessions are based in local community leisure centres, all of which have disabled changing facilities and pool access. You can bring a carer to support you during the session at no extra charge.
Before you attend
Before booking, you need to complete a self-assessment to see if aquatherapy is right for you.
If the self-assessment says that aquatherapy is appropriate, please telephone your preferred centre to book a new starter session. You will need to report to reception 30 minutes before the start time of your first visit to complete some health screening paperwork. You can check the time of the classes online.