Wellbeing+ Active Start Rushall: Chair-based exercise for over 50s

A chair-based exercise programme through the Wellbeing+ Active Start Programme. For maximum benefit, you should attend throughout the 12-week programme.

Check with the provider before attending to find out whether there are any planned breaks.

The Health in Later Life (Falls and Frailty) Physical Activity and Prevention Programme is for Walsall residents aged 50 and over who are living with mild to moderate frailty. It provides free community-based physical activity opportunities to help you stay stronger, steadier, more confident and independent for longer. 

You can access activities through self-referral or professional referral.

The programme is for:

• Walsall residents aged 50 and over.
• People who have not experienced a fall within the last 12 months and do not have specific risk factors such as gait or balance impairment.

Provider: The Getting Fit Company

Email: info@thegettingfitcompany.co.uk 
Phone: 07305 632 020

Locality lead: Manor Farm Community Association

Email: vcsleadeast@manorfarmca.com (opens in new tab)