Wellbeing+ Active Start Bentley: Chair-based exercise for over 50s
When:
Weekly on Monday, 10 - 11:30am until Mon, Mar 22 2027
Upcoming
- -
- -
Location: Bentley Community Centre
Admission: FREE 12-week programme. Booking via self-referral or referral.
A chair-based exercise programme through the Wellbeing+ Active Start Programme. For maximum benefit, you should attend throughout the 12-week programme.
Check with the provider before attending to find out whether there are any planned breaks.
The Health in Later Life (Falls and Frailty) Physical Activity and Prevention Programme is for Walsall residents aged 50 and over who are living with mild to moderate frailty. It provides free community-based physical activity opportunities to help you stay stronger, steadier, more confident and independent for longer.
You can access activities through self-referral or professional referral.
The programme is for:
- Walsall residents aged 50 and over.
- People who have not experienced a fall within the last 12 months and do not have specific risk factors such as gait or balance impairment.
Provider: The Getting Fit Company
Email: info@thegettingfitcompany.co.uk
Phone: 07305 632 020
Locality lead: Old Hall People's Partnership